Emotional Fitness Book
The Emotional Fitness book is a 60 day challenge to achieve emotional fitness. Everyone has an unlimited number of emotions, but few have been trained to identify, choose, communicate, and master them. This book is more than a guide for gaining emotional fitness and mastery. You will find a pathway to a much more fulfilling life.
When you are emotionally fit, you can:
- Manage and change your emotions at will
- Know what your emotions are
- State your emotions respectfully
- Feel your emotions without fear
In just 60 days, Emotional Fitness can change who you are in love, family, friendship, and your profession – even change your entire life! You deserve to be emotionally fit, and now you can be…in just 60 days!