The brain is programmed to deal with stress and trauma in a specific manner.
entire body to fight or flee the stress – to exercise an escape plan. We are ready to
run or ready to fight – whichever will be our best action to lessen the stress threat.
Heart rates go up with blood pumping to our extremities, pupils dilate, a flood of
glucose causes the brain to be hypervigilant and active – this is fight or flight – the
condition we are in when we can run away or counter attack to lessen our stress
However, when the brain is overwhelmed by stressors, when there is no place to
run and no opportunity to fight – when we are helpless in the face of the stress
threat, our brain shifts to numb us to defend us from self-implosion – defend us
from being overwhelmed – protect us. Heart rate decreases, extremities become
cool, weariness overtakes us, energy is reduced, and we are numb all over – in
If a loved one gets in trouble or is very ill – we may be able to help and reduce that
stress by being active – being in fight or flight. But when a loved one dies – all
systems stop – there is nothing we can do and our brain goes into the freeze
response to numb us and give us time to get thru this. We may not think clearly,
may feel exhausted, and sadness creeps in bringing tears and emotional release.
No one really expects a loved one to die suddenly, or anytime really. There is
nothing we can do and we need time to gather ourselves together. It is a shock.
Death is a major relational trauma. Yet, what about learning we have been betrayed
– maybe for a long period of time. Betrayal. Something we did not think would or
maybe even could happen – bam. It hits us. Takes our breath away. Usually we
need to sit down when we learn about that. Our brains storm into a freeze response.
Sure, we may have moments of anger – of self-blame – of disbelief – but mostly we
are facing a living death – a death of a relationship we staked our life on and now
find out it was not true. We feel used, incapable of discerning the world around us,
unable to think clearly, and yet have invasive thoughts about all that we should
have or should not have done in the past – oh I should have done this; I should not
have done that; and so forth.
We can talk about the situation for months/years. We cannot make sense of it and
we may not be able to bring ourselves out of our frozen state to sleep again, think again, laugh again – the betraying one has left us stuck and in a kind of disbelief.
But have they? Or is it really our brain that continues to protect us?
Science advises us that our brain makes the first move to protect us to be numb
and wind down when there is nothing we can do in the face of a trauma. Our brain
is driving. Should we wish to get thru the horror of betrayal in a realistic time frame
– hours and days – we desperately need to balance our brain to lessen this freeze
response and allow us to function more fully, feel more energy, sleep better, and
have some thoughts entertaining a brighter tomorrow. Other therapies can assist us
in weeks, months, or years if we don’t give up on them. However, an opportunity to
support the brain via neuro-modulation which works directly with the brain’s
imbalance is really key to kick starting our healing journey.
Heart to Heart counseling can use neuro-modulation should you need it and then,
when you are not imbalanced – when your life-pallet is available to you with a full
array of colors – Heart to Heart can lead you to paint your future life picture – a
better one than you have experienced – a life of potential and possibility….
At Heart to Heart Counseling Center, we provide our clients with an exclusive neuromodulation experience. In trauma and addiction, the brain moves from symmetrical to asymmetrical biologically. Through neuromodulation, the brain itself can be reset to help the brain return to its balanced state. Many of our clients have seen tremendous benefits – including better and deeper sleep, increased energy, cognitive functions restored, better mood and decreased PTSD symptoms.
This technology can help you become more self-regulated, cognitively more capable and better able to process the issues in your life. Heart to Heart Counseling Center has partnered with Cereset to give our clients access to this amazing opportunity. The Cereset intensive is available by itself or as an add-on to a therapeutic intensive at Heart to Heart Counseling Center. To learn more about how we use Cereset or to make an appointment, call, email, or visit us here. You can also like our Facebook Page to get more info.
Brain State®, Cereset™, Cereset Home™, Cereset Research™, HIRREM®, Brain State Technologies®, Brainwave Optimization®, and BRAINtellect®, are all trademarks of Brain State Holdings, LLC. Cereset,
Brainwave Optimization and BRAINtellect are not intended to treat, cure, heal, or diagnose any disease, mental illness or symptom, they are intended to facilitate relaxation and auto-calibration of neural oscillation